Back Pain Care in Chislehurst
More Relief
Lower Back Pain
Lower back pain is one of the most common concerns we see at our clinic. Whether it feels like a sharp, stabbing pain when you move from sitting to standing, a sudden catch or “knife-like” sensation as you turn in bed, or a band of tightness and stiffness across your back — we understand how disruptive it can be. Some people also experience pain radiating into the leg, often known as sciatica.
No matter the form it takes, lower back pain can make everyday life challenging. It can interrupt your work, limit your time with family and even affect your sleep. It’s frustrating, and you shouldn’t have to live with it. Like most health issues, the sooner you address back pain, the better. Early care improves your chances of a quicker, more effective recovery and helps prevent the problem from becoming long-term.
Our Solution
Common Causes of Low Back Pain
There are many reasons you might be experiencing lower back pain. It often develops gradually from everyday habits. Some of the most common causes we see include:
- Poor posture — slouching, sitting for long periods, or standing unevenly
- Repetitive movements — like bending, reaching, or manual work
- Lack of movement — being too sedentary can cause stiffness and weakness
- Previous injuries — even old falls or strains can resurface as pain later on
- Disc issues — such as herniated or bulging discs putting pressure on nerves
- Stress and tension — emotional stress often leads to muscle tightness in the back
- Weak core muscles — which can lead to poor spinal support and instability
- Arthritis or wear and tear — which may affect the joints in the spine over time
Stress Free Life
Comprehensive Back Pain Solutions at Chislehurst Chiropractic Clinic
What makes back pain particularly challenging is that the source of your pain might not be where you feel it – that’s why proper diagnosis is essential. Our approach to treating back pain goes beyond just addressing your symptoms. At Chislehurst Chiropractic Clinic, we begin with a thorough examination using advanced diagnostic techniques to identify and correct the root cause of your discomfort. We specialise in treating:
Using state-of-the-art chiropractic techniques and modern technology, we develop personalized treatment plans focusing on immediate pain relief and long-term spinal health. Our Chislehurst patients benefit from our comprehensive approach with precise spinal adjustments.
What sets us apart at Chislehurst Chiropractic Clinic is our commitment to evidence-based care and patient education. We don’t just treat your pain; we teach you how to maintain your spinal health for lasting results.
Healthy Life
Our Approach to Lower Back Pain Relief
We believe that lasting relief starts with understanding the root cause of your pain. Whether this is your first episode or you’ve been managing discomfort for some time, we take the time to listen and fully assess your situation.
We’ll explore various lifestyle factors, complete a thorough examination, and create a personalised treatment plan just for you. This plan includes hands-on chiropractic care, along with tailored exercises to improve strength and stability — all designed to help you recover and reduce the risk of future flare-ups. Our goal is to help you get back to living life comfortably and confidently.
Patient Experiences
Some Testimonials
Free Spine & Health Check
Schedule your consultation today at Chislehurst Chiropractic Clinic. Contact us at 020 8295 1733 . We proudly serve patients from Chislehurst and surrounding communities.