Neck Pain Care in Chislehurst, England
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Neck and Upper Back Pain
Neck and upper back pain can appear in many forms. You might have felt a sudden jolt or twinge after a quick movement, or perhaps the discomfort has been building over time, especially if you spend long hours at a desk. Some people wake up with stiffness and pain in the neck, upper back, or shoulders — and in certain cases, the discomfort can even radiate down into the arms.
With more of us working from home and spending extended time in front of screens, these issues are becoming increasingly common. We’re also seeing more children and teenagers struggling with posture-related pain from just normal levels of device usage.
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Common Causes of Neck and Upper Back Pain
- Nervous system stress
- Poor posture
- Trapped nerves
- Ligament or tendon strain
- Daily wear and tear
- Arthritis
- Emotional tension
- Trauma, such as whiplash
No matter the cause, these problems can limit your range of motion, create muscle tension, lead to headaches, and even disturb your sleep. You might also feel unusually fatigued, run down, or notice that your immune system isn’t as strong as usual.
The physical discomfort can easily take a toll on your emotional wellbeing too, leading to feelings of frustration, stress, or anxiety. That’s why early treatment is so important — not just to relieve your current pain, but to prevent it from escalating and impacting your daily life.
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Advanced Chiropractic Care for Chronic & Acute Neck Pain
Neck and upper back pain can creep into every part of life – from sitting at work to turning your head when driving. It’s often caused by stress, posture issues, or strain, and it can lead to stiffness, headaches, and even tingling in the arms. Addressing the root cause, not just the symptoms, is key to long-term relief and freedom of movement. Many people with this condition experience symptoms like these:
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Our Approach to Treatment
At Chislehurst Chiropractic Clinic, we take a comprehensive, personalised approach to care. We’ll work to understand what’s causing your neck or upper back pain and develop a tailored treatment plan to address it.
Our goal is not just to ease your symptoms but to help restore movement, improve posture and support your long-term health and wellbeing. Alongside hands-on chiropractic care, we’ll also provide exercises and lifestyle guidance to help prevent future discomfort.
Patient Experiences
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Schedule your consultation today at Chislehurst Chiropractic Clinic. Contact us at 020 8295 1733 . We proudly serve patients from Chislehurst and surrounding communities.