Spinning Babies® Parent Class in Chislehurst, England
Better Birth
Spinning Babies® Parent Class
Led by Dr. Tara Gibson, one of only a few certified Spinning Babies® Parent Educators in the UK, this class empowers parents-to-be with hands-on tools for a more comfortable pregnancy and confident labour.
Dr. Tara is a dedicated “birth geek” with 20 years of experience as a chiropractor, specialising in perinatal, natal, and paediatric care. She’s passionate about helping parents feel prepared, informed, and supported at every stage of their journey.
Spinning Babies® complements your birth preparation beautifully, giving you and your partner practical techniques to balance the body, optimise baby’s position and encourage smoother progress through labour.
Why Spinning Babies®?
Labour is a team effort between you and your baby. While you dilate, your baby rotates and descends through the three levels of the pelvis. But tight muscles, a stiff pelvis, or certain birth
positions can make this process longer and more uncomfortable.
Spinning Babies® teaches you how to create space for your baby, balance your body, and use positions that ease your baby’s movements during labour — potentially leading to:
- Shorter labour times
- Less pain during birth
- Reduced risk of interventions
- Greater comfort in pregnancy
Whether your baby is head-down, breech, transverse or posterior, these techniques can help guide them into an optimal position for birth.
What You’ll Learn in the Class
This class is suitable from 20 weeks of pregnancy and is designed for you and your birth partner to attend together. You’ll learn:
- The principles of Spinning Babies® and the Three Sisters of Balance
- Daily activities and body balancing techniques for pregnancy and labour
- Positions to create space in the pelvis and encourage baby’s engagement
- Movements to progress labour if it stalls
- Tips for helping breech, posterior, or transverse babies to find the right position
- How your partner can confidently support you during pregnancy and birth
You’ll also receive take-home resources to continue practising and build confidence at home.
Who Is This Class For?
- Parents looking to prepare for an easier, more balanced birth
- Anyone whose baby is not yet in an ideal position
- First-time parents and experienced parents alike
- Families looking to complement existing antenatal classes or as a great standalone start
Whether you’re starting at 20 weeks or closer to your due date, these techniques can still make a positive difference to your pregnancy and labour.
Dr. Tara offers both group classes and one-to-one private sessions at our family-centred clinic in Chislehurst.
Our aim is to leave you feeling empowered, supported, and confident in your body’s ability to birth. Let us help you make more room for baby, ease your journey, and prepare for the positive birth experience you deserve.
Interested in Spinning Babies?
If you’d like to learn more or join one of our upcoming sessions, simply let us know. You can register your interest by clicking the contact Us button below – our team will be in touch with the next steps.
Patient Experiences
Some Testimonials
