Chislehurst Chiropractic Clinic
Chiropractic Braintap Treatments
Your body is designed to be in a relaxed, healing state the majority of the time. These days, however, most people spend the best part of their day in a state called the fight or flight response, in which your body can’t heal or repair. This physical response is nature’s way of keeping us safe and was designed to be triggered when we encounter life-threatening danger. But in today’s fast-paced world, fight or flight is set off multiple times a day by worry, over stimulation and a new pressure to multi-task.
It starts with a rapid release of stress hormones for instant energy (so you can fight or flee) but then later leaves you feeling lethargic and hungry, one of the reasons stress can cause weight gain. When you are stressed you may experience many different feelings, including anxiety, fear, anger, frustration and depression. These feelings can feed on each other and can themselves produce physical symptoms, making you feel even worse. Your brain copes with fight or flight by producing more of a high intensity brain wave frequency known as Beta, and suppressing the more relaxed Alpha and Theta brain waves.
Once your brain familiarises to this new stress pattern, it becomes difficult for you to wind down. You may experience insomnia, poor memory, lack of motivation, negative self talk, weight gain, low energy or all of the above.
What is Braintap?
Briantap is an innovative system used to deliver Self Mastery Technology (SMT). This transformational technology combines gentle pulses of light and sound with visualisation and soothing music to return you to the right balance of brain wave activity. A simple 20 minute session produces the relaxation response, a state known for reversing the ravages of stress, reducing worry anxiety and providing the same benefits as 3-4 hours sleep.
Whilst most brain training programmes use games and puzzles that take conscious effort, SMT utilises the Braintap device and glasses that let you relax and listen to empowering mind messaging audio sessions that are strategically encoded with neuro-sensory algorithms for the most productive power nap imaginable. Regular use of SMT stimulates healthy brain chemistry, boosts energy and the immune system, promotes weight loss, purges unwanted habits, installs new behaviours and can dramatically improve your quality of life.
The benefits of Braintap:
- Produces the brain’s relaxation response.
- Balances the brain, inspiring focus & creativity.
- Increases blood flow to the brain, prompting clearer thinking and better concentration
- Simulates a full sleep cycle in one 20 minute session
- Makes energy levels soar
- Decreases jet lag
- Encourages personal changes such as losing weight, stopping smoking, ending nail biting are encouraged
- Produces an effortless ability to handle and manage stress
There are many playlists to choose – here are some of our most popular. Call our clinic today to book in your appointment: 0208 295 1733
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Patient Experiences
Some Testimonials
Excellent service. Relieved all pain and discomfort in my neck which in turn cured my headaches.Jason is very knowledgeable and I would highly recommend this practice, my son is now seeing Jason for a football injury.
After suffering Sciatica for weeks I visited Chislehurst Chiropractic for help. I met Max and with his guidance over the next couple of months I can honestly say I am pain free and back to my normal self. I would thoroughly recommend this service to everyone.
Have suffered with spondylitis and arthritis for many years. The team at the Chislehurst Chiropractic Clinic give me great relief, and keep me “going”. Have recommended several friends all of whom have found it extremely helpful. Great practice with good staff and excellent expertise.
I was a bit dubious at first as I didn’t think my painful hip could ever be relieved apart from taking painkillers. However, after a few months of treatment, I can honestly say the pain no longer wakes me up in the night and I haven’t needed to take any medication. Jason is a true professional in his field and I’m so glad I made the decision to see him!
Was recommended this clinic after suffering with shoulder pain for months. Tara has worked her magic as I had tried other treatments but the pain kept coming back. Would highly recommend Tara and the clinic and all the staff are lovely and welcoming.
We have been coming to Jason since he started his practice. His treatments have kept me and my wife healthy and free of pain. This has been particularly helpful following my knee surgery last year and recovering from a broken leg this year. He also made my wife 1.5 cm taller by straightening out her neck which was amazing.
Shoulder, neck and lower back all needed attention. The difference to my posture and mobility as well as the effect on my general and mental health has been so positive. I love the calm, caring and professional approach. Highly recommended.
I have been suffering with back pain from some bulging discs in my back. Misty has treated me and I am pleased to say I am pain free for the first time in months. Prior to this she worked on my foot which I badly injured, when I returned to the doctor he was shocked at the strength I now had in it. Thank you!