Sometimes we just need a time out, whether you’re a busy mum or a professional that spends all their time at a desk. You’ve thought about getting some relaxation, but where do you go?
In our relaxing and calm centre we offer therapeutic, clinical and relaxation massage including a variety of techniques that are designed to relieve the stress of daily living, while also complimenting in the recovery of physical injuries. Massage is another way of calming the nervous system and improving circulation, which helps healing and recovery.
We assess your specific needs and choose what techniques would suit you best especially to compliment your Chiropractic care.
Chiropractic care and massage work very well together. Chiropractors focus on rebalancing the alignment of the spine restoring normal nerve function as well as muscle tension. Massage therapy will help to relax any residual muscle tension in a way that compliments your Chiropractic adjustment.
Massage is helpful for treating people that are under constant daily stress – mentally and emotionally. As well as your adjustments, it stimulates your rest and digest relaxation response in your brain and body.
People who combine Chiropractic adjustments and massage therapy often see better, quicker and longer lasting results because their problems are often due to both soft tissue tightness and spinal tension and nervous system dysfunction. The great results you get from Chiropractic Care lasts longer when the associated muscle tension is released with the correct type of massage.
At the same time, there are some injuries that are not appropriate for massage and can often be aggravated by it, such as nerve and disc injuries, so please always check with one of our team if massage is right for you.
We offer massage services for those in Bromley, Chislehurst and all the surrounding areas.