Research has shown that there appears to be a direct correlation between the ‘Super Stress’ we experience today and the rise in Dementia and Alzheimer’s.  This alone should make us want to balance our brains and bodies to do all we can to keep the increased risk of developing these diseases at bay. Of course, many ‘modern’ […]

In today’s world, more people are looking for ways to become healthier. If this is the case for you, it’s important to know that happiness plays an integral role in facilitating health. Use the outline provided below to ensure that you remain on the road for optimised health and happiness: Health and Happiness: Making The […]

At Chislehurst Chiropractic, we see patients with a variety of conditions. Unfortunately, many of these conditions aren’t as commonly discussed within mainstream discourse – meaning that many people are less aware of them, even to the point of not believing in them. One of these conditions is Seasonal Affective Disorder (SAD). Our goal is to […]

Everyone is prone to injury – whether you’re a sports enthusiast or a professional athlete. However, high-contact sports such as rugby can cause serious injuries or worsen existing ones. Tackling or scrummaging puts a lot of force on the entire body – from the neck all the way down to the ankles. But there are […]

Every parent wants their child to grow up healthy and happy, and at Chislehurst Chiropractic, we believe in supporting these goals. From eye care, to dental care, to overall body wellness. We also want to support parents and ensure that their children are growing up with healthy habits. Unfortunately, one aspect that often gets overlooked […]

If you’re a parent, then you can probably attest to that fact that kids grow rapidly. Children experience the most change during their first 10 years of life. This is a time for extraordinary neuromuscular and physiological development, and at Chislehurst Chiropractic we want to ensure that your children’s health is taken care of. We […]

Your children do this one task every day during the school year. Every morning, after they’ve washed off the morning grogginess, they pack their bag for school. Backpacks are a convenient way to carry their items to and fro and all around the school playground, but oftentimes, a school bag can be packed incorrectly and […]

The team here at Chislehurst Chiropractic is passionate about supporting you, your family and the community through our wellness center. We aim to provide quality care for your children, and a great way to do that is by informing you of useful back to school tips! School is underway, so we want to make sure […]

You don’t have to be a tennis or golf player to suffer from tennis and golfer’s elbow. Although it is more common amongst athletes, this type of elbow injury occurs because of overuse – an activity that requires repetitive arm and wrist motion. Both forms of injury are variants of epicondylitis, an inflammation of tendons […]

We look after many amateur and professional athletes from multiple disciplines, some come in for help with recovery from injury and others to get a competitive advantage. With the 2016 Summer Olympics in Rio well under way, we thought it would be relevant to talk about Olympians and their experience with Chiropractic Care. Olympians of […]