Sciatica Care in Chislehurst
More Comfort
Experience Natural Sciatica Relief
If you’ve ever experienced sciatica, you’ll know how disruptive it can be. Sciatica is more than just lower back pain — it’s a sharp, shooting, or burning pain that travels from your lower back down into your leg, sometimes reaching as far as your foot. You might also feel tingling, numbness, or muscle weakness along the way.
This type of nerve pain can make even the simplest daily activities difficult. Walking, bending, sitting, or even sleeping comfortably can become a real challenge. But the good news is: you don’t have to live with it. Sciatica happens when the sciatic nerve, which is the longest nerve in your body, becomes irritated or compressed. This often results from:
- A herniated or slipped disc
- Spinal misalignment
- Muscle tension or spasms, especially in the lower back or glutes
- Prolonged sitting and poor posture
- Injury or trauma
- Arthritis
Whether your sciatica came on suddenly or has been gradually building over time, it’s important to address it early. Left untreated, sciatica can worsen, affecting your mobility and overall quality of life.
More Comfort
Understanding Sciatica's Impact and Causes
How We Can Help
We take the time to understand exactly what’s causing your sciatic pain. Through a thorough assessment, we look at your posture, movement patterns, lifestyle habits, and medical history to get a complete picture.
Once we’ve identified the root cause, we’ll create a personalised care plan designed to help manage your sciatica and support your body’s natural healing process. Your plan may include:
- Gentle chiropractic adjustments to realign the spine
- Targeted muscle release techniques to ease tension
- Specific exercises to strengthen supporting muscles
- Advice on posture and movement to prevent flare-ups
Our goal is to not just ease your current pain, but to help you stay mobile, active, and pain-free for the long term.
Healthy Life
Move Past Sciatica and Get Back to Living
Living with sciatica can feel overwhelming, but you’re not alone — and you don’t have to rely solely on pain medication to get through the day. With the right care, many of our patients experience significant improvement in their symptoms, often sooner than they expect.
Patient Experiences
Some Testimonials
Free Spine & Health Check
Schedule your consultation today at Chislehurst Chiropractic Clinic. Contact us at 020 8295 1733 . We proudly serve patients from Chislehurst and surrounding communities.