Leading Chiropractic Clinic In Chislehurst & Bromley

0208-295-1733

Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, Kent, BR76DB

How can you save your health from the dangers of sitting?

May 3, 2024 by Chislehurst Chiropractic Clinic Health Tips

5 THINGS THAT HAPPEN WHEN YOU SIT TOO LONG In today’s modern lifestyle many of us find ourselves sitting at our desks, in front of the television or in the car for long periods of time. Whilst sitting may seem harmless, research suggests that prolonged sitting can cause detrimental effects on our long term health […]

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Spinal Awareness Month

April 8, 2024 by Chislehurst Chiropractic Clinic Health Tips

How Daily Movement Will Change Your Life The body has been busy evolving over the last 6 or so million years. However, we are essentially not that different from our prehistoric ancestors, who spent their days running, catching, hunting and climbing. Fast forward to today, where the average adult is sitting for an estimated 10 […]

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TLC with a twist for mums!

March 5, 2024 by Chislehurst Chiropractic Clinic Health Tips

TLC time for mum…(Tender Loving CHIROPRACTIC!) Mothers tend to put everyone else ahead of themselves, which often means put their own needs and desires on the back burner. In reality, most of us need to create the healthy habit of putting ourselves first every once in a while. That’s likely to put you in a […]

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Are you and your body connected?

February 2, 2024 by Chislehurst Chiropractic Clinic Health Tips

ValenSPINE’s – it’s time to make the connection! Valentine’s Day is all about connections – the connection between two people in love, our connection to special occasions through fables such as Cupid and, here at the clinic, the connections between your spine, your nervous system, your pain or discomfort and your wellbeing. That’s why we […]

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How Inflammation Impacts Us

January 3, 2024 by Chislehurst Chiropractic Clinic Health Tips

By the time of January comes we have had plenty of time sofa surfing and enjoying a whole array of wonderful foods and indulgences. The side effects of this are often feeling tired, sluggish and perhaps we’ve added a few more festive pounds. The typical approach is to start exercising and eating healthy to help […]

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Slipped Discs – The Chiropractic Approach

November 2, 2023 by Chislehurst Chiropractic Clinic Health Tips

A very common injury we see in clinic are slipped or herniated discs (sometimes referred to as bulging discs). This can be a very painful and limiting injury however with the correct diagnosis and treatment plan, chiropractic care effectively manages the symptoms and aids recovery. Slipped discs occur when the soft inner material of a […]

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Conditions We See At The Clinic

October 4, 2023 by Chislehurst Chiropractic Clinic Health Tips

Our patients come to us for advice and treatment for many different  conditions. These are mainly musculoskeletal in nature, however, there are so many benefits to chiropractic care that we are now seeing many people come to us who may have previously sought advice from a GP or simply resorted to a cocktail of painkillers. […]

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Chiropractic Adjustments and Brain Balance

September 6, 2023 by Chislehurst Chiropractic Clinic Health Tips

As you continue on your chiropractic journey towards better health, let’s take a moment to emphasise the connection between chiropractic adjustments and brain balance. How it impacts your overall health, healing and ability to adapt to stress. Chiropractic care goes far beyond just helping neck or back pain. It focuses on the relationship between the […]

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Post Partum

August 2, 2023 by Chislehurst Chiropractic Clinic Health Tips

It’s hard enough being a new mum without the added layer of struggling with your own injuries or pains. Looking after yourself isn’t selfish, It will allow you to give the time and care to you’re family without having to feel unnecessary stresses and strains. Mum’s…..Lets talk post partum We regularly look after entire families, […]

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Feel Great This Summer

July 5, 2023 by Chislehurst Chiropractic Clinic Health Tips

Get ready to feel great! Summer is finally here, and many of us are getting ready for our well deserved holidays. It’s a great opportunity to relax and unwind, but this sometimes brings unexpected strains and pains for our bodies. Have you ever thought about what your body actually has to go through before you […]

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