Leading Chiropractic Clinic In Chislehurst & Bromley

0208-295-1733

Chislehurst Chiropractic Clinic
10 Red Hill, Chislehurst, Kent, BR76DB

How to avoid tennis traumas

June 14, 2022 by Chislehurst Chiropractic Clinic Health Tips

Taking care of action dads The month of June sees the return of Wimbledon and you also get an opportunity to celebrate those significant father figures in your life with Father’s Day on Sunday 19th June. Sporty dads of all ages will be inspired to put on their sports kits and become weekend tennis warriors. […]

Filed Under: Health Tips

Spine whispering

May 18, 2022 by Chislehurst Chiropractic Clinic Tips

Spine whispering It is Spinal Awareness Week in May so we wanted to get a bit geeky this month and share just a few of the things about our favourite part of your body…your spine! Whether you realise it or not, from the moment you walk in to the treatment room, your chiropractor is picking […]

Filed Under: Tips

Getting back to the gym without injury

May 28, 2021 by Chislehurst Chiropractic Clinic Health Tips

With gyms reopening and sports teams getting back to playing games, we will all be getting more active over the next few weeks. However rushing into exercise after a break could cause injury so we’ve put together some helpful advice to get you back to fitness safely. Whether you’re heading out for a casual round […]

Filed Under: Health Tips

Safe and effective ways to manage migraine and headaches

May 13, 2021 by Chislehurst Chiropractic Clinic Health Tips

Migraine and headaches can be debilitating, impacting your life and causing disruption, pain and distress. Earlier this month, Jason Gould at Chislehurst Chiropractic ran an online talk focusing on help and advice for anyone suffering from migraine.  According to the World Health Organisation, nearly one billion people worldwide suffer from migraines and three quarters of […]

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The WHY behind writing my book THRIVE

April 27, 2021 by Chislehurst Chiropractic Clinic Health Tips

For more than 20 years, my patients have asked me what they can do to help themselves outside of our chiropractic treatment. This last year has been stressful for everyone. People were furloughed, home schooling their children, working from home or working on the frontline in the NHS or other essential professions. The level of […]

Filed Under: Health Tips

Life after lockdown: Keeping yourself healthy

February 25, 2021 by Chislehurst Chiropractic Clinic Health Tips

With restrictions being eased and the end of lockdown on the horizon, we will be moving back to a more normal way of life. This, combined with warmer weather, means we will be getting outside more and being more active. It’s important to remember to give yourself time to get back to the way things […]

Filed Under: Health Tips

Key Tips to Reduce Stress

March 28, 2020 by Chislehurst Chiropractic Clinic Mind

With the outbreak of COVID-19 around the world there are a lot of people finding it hard to manage stress and anxiety associated with all the impact it is having. At this time it is more important now than ever to focus on your mental health. In this blog post we will share some insight […]

Filed Under: Mind

Covid-19 Chislehurst Chiropractic Clinic Updates

March 20, 2020 by Chislehurst Chiropractic Clinic Uncategorized

UPDATED INFORMATION ON 5TH JANUARY 2021 Following the recent announcement of a national lockdown, this message is to confirm that as a healthcare provider, we will remain OPEN. You will have normal access to your chiropractor. The government announcement has encouraged people to continue to access their necessary and routine healthcare as per the November […]

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Working From Home Advice

March 19, 2020 by Chislehurst Chiropractic Clinic Uncategorized

Working from home can be a big change for many and in this blog post we are going through the best ways to work from home safely and efficiently. If you stay positive it will give you a better chance of feeling motivated during this difficult time. Things you can do to stay positive are […]

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Chiropractic & Rugby

October 23, 2019 by Chislehurst Chiropractic Clinic Sports

The Rugby World Cup has kicked off and is in full swing. The most prestigious event within the sport is taking place in Asia for the first time ever. More specifically, Japan. The sport is known to be of high impact and injuries are common. The most important thing for beginners, amateur’s and even professionals […]

Filed Under: Sports
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