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Classes & Workshop in Chislehurst, England

Our Solutions

Classes & Workshop

At Chislehurst Chiropractic, we believe true health goes beyond pain relief — it’s about empowering you to understand your body, make informed choices and take active steps towards lasting wellbeing.

Through years of experience, we’ve seen that the best results come from a balance of moving well, thinking well and eating well. That’s why we offer a variety of in-clinic classes, workshops, and talks to complement your chiropractic care and support you on your health journey.

Whether you’re recovering from injury, preparing for birth, managing stress, or simply looking to improve your overall wellbeing, our classes are designed to give you the knowledge and tools to feel your best every day.

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Our Solutions

What We Offer

Back Pain

Learn what’s really causing your back pain, and discover effective exercises and daily habits to relieve discomfort and prevent future flare-ups.

Headache & Migraine Relief

Explore the links between posture, muscle tension, and neurological stress. Gain practical tips to reduce headache frequency and intensity.

Arthritis & Joint Health

Understand how movement, alignment, and lifestyle play a role in managing arthritis symptoms. Learn techniques to stay mobile and reduce joint stiffness.

Stress & Resilience

Learn how stress affects your body and mind. Discover practical breathing techniques, relaxation exercises, and daily strategies to build resilience and reduce tension.

Pregnancy & Birth Preparation

Including the popular Spinning Babies® Parent Class led by Dr. Tara Gibson, these sessions help expectant mums and birth partners prepare for a smoother, more confident birth.

Children’s Growth & Development

Understand key developmental milestones, posture, and movement patterns in children. Learn how to support your child’s spinal health and spot early signs of imbalance

Sports Performance & Injury Prevention

Whether you’re an amateur or a pro, learn techniques to improve your movement, prevent injuries, and recover faster. Understand common sports injuries and how to avoid them.

Postnatal & Fourth Trimester Support

Discover gentle exercises and recovery tips to support your body after birth, promote healing, and ease common postpartum pains.

Why Join Our Classes?

  • You will learn tips that you can implement immediately
  • They are led by experienced chiropractors and trusted specialists
  • Small, supportive groups for personalised attention
  • Empowering you with knowledge and tools for daily life

Our classes are welcoming, relaxed, and suitable for all. Whether you’re just beginning your health journey or looking to deepen your understanding of your health.

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Stay Connected to Your Health

Our workshops and classes change throughout the year to meet your needs and reflect the latest health topics. Be sure to ask our team about upcoming sessions during your visit!

Book your place today and take the next step in your journey to better health. Call us on 0208 295 1733 or speak to our team at your next appointment.

Patient Experiences

Some Testimonials

I had the pleasure of visiting Chislehurst Chiropractic Clinic, and I must say, they have exceeded all my expectations. The clinic itself is immaculate and well-equipped, creating a serene and inviting atmosphere conducive to healing and relaxation. The staff are friendly, attentive, and always willing to assist, further enhancing the overall experience. Whether you're dealing with chronic pain or simply looking to improve your overall well-being, you can trust that you're in capable hands here.
Robert M (Chiropractic)
Robert M (Chiropractic)
Excellent service. Relieved all pain and discomfort in my neck which in turn cured my headaches.Jason is very knowledgeable and I would highly recommend this practice, my son is now seeing Jason for a football injury.
Niamh M(Neck Pain)
Niamh M(Neck Pain)
After suffering Sciatica for weeks I visited Chislehurst Chiropractic for help. I met Max and with his guidance over the next couple of months I can honestly say I am pain free and back to my normal self. I would thoroughly recommend this service to everyone.
Robert J(Sciatica)
Robert J(Sciatica)
Have suffered with spondylitis and arthritis for many years. The team at the Chislehurst Chiropractic Clinic give me great relief, and keep me “going”. Have recommended several friends all of whom have found it extremely helpful. Great practice with good staff and excellent expertise.
Iris F(Arthritis)
Iris F(Arthritis)
I was a bit dubious at first as I didn’t think my painful hip could ever be relieved apart from taking painkillers. However, after a few months of treatment, I can honestly say the pain no longer wakes me up in the night and I haven’t needed to take any medication. Jason is a true professional in his field and I’m so glad I made the decision to see him!
Susan S(Hip pain)
Susan S(Hip pain)
Was recommended this clinic after suffering with shoulder pain for months. Tara has worked her magic as I had tried other treatments but the pain kept coming back. Would highly recommend Tara and the clinic and all the staff are lovely and welcoming.
Katrina C(Shoulder pain)
Katrina C(Shoulder pain)
We have been coming to Jason since he started his practice. His treatments have kept me and my wife healthy and free of pain. This has been particularly helpful following my knee surgery last year and recovering from a broken leg this year. He also made my wife 1.5 cm taller by straightening out her neck which was amazing.
Stewart N(Knee Pain)
Stewart N(Knee Pain)
I have been suffering with back pain from some bulging discs in my back. Misty has treated me and I am pleased to say I am pain free for the first time in months. Prior to this she worked on my foot which I badly injured, when I returned to the doctor he was shocked at the strength I now had in it. Thank you!
J Powis (Back Pain)
J Powis (Back Pain)
Shoulder, neck and lower back all needed attention. The difference to my posture and mobility as well as the effect on my general and mental health has been so positive. I love the calm, caring and professional approach. Highly recommended.
C Davidge (Posture)
C Davidge (Posture)
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