Pregnancy Chiropractic Care in Chislehurst, England
More Comfort
Pregnancy Posture Support
Pregnancy is a time of incredible change. Your body adjusts posture, hormones shift, and as your baby grows, you may experience new aches and discomforts. While common, these pains aren’t something you have to just “put up with.” They’re your body’s way of signalling that it needs support — and that’s where we come in.
Our goal is to help you stay as comfortable as possible throughout pregnancy, supporting your body’s natural changes and preparing you for a smoother, more positive birth experience.
Better Birth
Supporting You from Bump to Birth (and Beyond)
Our perinatal chiropractors are specially trained in pregnancy care, using safe, gentle techniques like the Webster Technique to balance your pelvis, ease tension, and help your baby find the best position for birth. We also support VBAC/HBAC journeys, breech presentations, and overall labour preparation.
But care doesn’t stop after delivery. Postpartum recovery is just as important. We’re here to help new mums manage the physical stresses of caring for a newborn, addressing postural imbalances and relieving strain from holding and feeding your baby.
Empowering You for a Positive Birth Experience
Every parent deserves the right support during pregnancy. We’re proud to work alongside a great network of practitioners including massage therapists, hypnobirthing coaches, lactation consultants, doulas, and midwives to give you the well-rounded care you deserve.
Our care is not just about easing pain — it’s about preparing your body for birth, improving alignment, and reducing stress for both mum and baby. We also love helping mums-to-be build confidence by exploring birth preferences and offering guidance to help you feel calm and empowered.
Our Solutions
How We Support Mothers and Babies at Chislehurst Chiropractic Clinic
Benefits for Baby
- More room to develop and grow
- Optimal positioning for birth
- Better nerve system development
- Reduced risk of birth complications
- Decreased need for interventions
- Enhanced nervous system function
Benefits for Mom
- Enhanced pelvic alignment and biomechanics
- Improved nervous system adaptability, function, and communication
- Relief from back pain and sciatica
- Better sleep and energy levels
- Improved mental health
- Relief from digestive issues like heartburn, constipation, and nausea
- Easier labor and delivery
- Faster postpartum recovery
- Improved postpartum posture
Common Pregnancy-Related Conditions We Help With
Our pregnant patients frequently report relief from:
- PGP (pelvic girdle pain) & SPD (symphysis pubis dysfunction)
- Round ligament pain
- Hip, groin, and belly cramps
- Low back pain & sciatica
- Breech, transverse, or posterior baby positions
- VBAC / HBAC support
- Preparation for smoother labour and reduced interventions
Safe, Gentle, and Personalised Care
It’s safe to start chiropractic care at any stage of pregnancy. Early care can improve comfort, encourage better pelvic balance, and help your baby move freely into the ideal position for birth.
Dr. Tara Gibson, certified in the Webster Technique and Spinning Babies®, brings extensive experience in pregnancy and birth preparation. Her gentle, effective approach helps relax the pelvis and support your body’s natural ability to prepare for labour.
Enjoy Your Pregnancy Journey
Pregnancy comes with excitement, but also many emotional and physical shifts. Our chiropractors are here to help you navigate these changes, so you can enjoy this special time with greater comfort and confidence.
Frequently Asked Questions
Things people often ask about Pregnancy Chiropractic
Is chiropractic care safe during pregnancy?
When should I start pregnancy chiropractic care?
How often should I receive care?
Each pregnancy is unique. We’ll create a personalised care plan based on your specific needs and stage of pregnancy.
Free Spine & Health Check
Schedule your consultation today at Chislehurst Chiropractic Clinic. Contact us at 020 8295 1733 . We proudly serve patients from Chislehurst and surrounding communities.
Patient Experiences
Some Testimonials
Supporting Your Journey to Motherhood
At Chislehurst Chiropractic Clinic, we support expectant mothers through all stages of pregnancy and postpartum recovery. We combine gentle, effective techniques with a deep understanding of the changing pregnant body to help you experience the healthiest, most comfortable pregnancy possible.
Whether you’re dealing with pregnancy discomfort or simply want to prepare for an easier birth, we’re here to help. Our pregnancy-specific adjustments and supportive care can make a significant difference in your pregnancy journey.