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How to avoid tennis traumas

Taking care of action dads The month of June sees the return of Wimbledon and you also get an opportunity […]

Spine whispering It is Spinal Awareness Week in May so we wanted to get a bit geeky this month and

With gyms reopening and sports teams getting back to playing games, we will all be getting more active over the

Migraine and headaches can be debilitating, impacting your life and causing disruption, pain and distress. Earlier this month, Jason Gould

For more than 20 years, my patients have asked me what they can do to help themselves outside of our

With restrictions being eased and the end of lockdown on the horizon, we will be moving back to a more

With the outbreak of COVID-19 around the world there are a lot of people finding it hard to manage stress

UPDATED INFORMATION ON 5TH JANUARY 2021 Following the recent announcement of a national lockdown, this message is to confirm that

Working from home can be a big change for many and in this blog post we are going through the