Chiropractic Blog | Health Tips from Chislehurst

Can You Reprogram Your Brain?

It used to be believed that genetics was king. What I mean by that is that you are born with […]

Scientists have known for some time that the brain developed in response to movement. When living creatures started to move

Research has shown that there appears to be a direct correlation between the ‘Super Stress’ we experience today and the

It’s horrible to see an elderly loved one in pain. Watching a family member age can be tough, especially when

As Chiropractors, we have different techniques or “tools in the tool box” that we use depending on health needs. Whilst

Any situation can spark stress, anxiety or fear. Whether it’s being overwhelmed at work, struggling to keep a relationship intact,

For any athlete, the ability to move freely on the field is key to performance. Whether you play rugby, football

It’s almost time to get out into the garden! For many, gardening is an enjoyable and relaxing pastime. However, even

Still catching the last of the ski season? If so, there are a few precautions you should take so that